Description
HEALTH BENEFITS OF HORSE GRAM
1: Potential Aid in Weight Loss
Horse gram boasts high fiber and protein content, pivotal for weight loss endeavors. Its natural properties act as a fat burner, potentially reducing LDL (bad cholesterol) while elevating HDL (good cholesterol). Abundant in fiber, horse gram keeps the digestive system active, while its protein content aids in curbing the hunger hormone ghrelin, thereby assisting in weight loss.
2: Potential Blood Sugar Regulation
Horse gram has shown promise in lowering elevated blood sugar levels and reducing insulin resistance. It may help control insulin formation, thus aiding in regulating blood sugar levels.
3: Assistance in Lowering Cholesterol Levels
Rich in lipids and fiber, horse gram aids in managing LDL (bad cholesterol) levels in the bloodstream. This supports the elimination of plaque buildup in heart veins, reducing the risk of blockages.
4: Potential Aid for Skin Disorders
Topical application of horse gram may alleviate boils, rashes, and other skin issues. Its antibacterial, antimicrobial, and antioxidant properties nourish the skin, potentially reducing recurring infections.
5: Support for Menstrual Disorders and Leucorrhoea
Horse gram may help manage heavy bleeding during menstruation by maintaining hemoglobin levels due to its iron richness. It may also alleviate leucorrhoea symptoms, characterized by burning and foul-smelling vaginal discharge.
6: Potential Reduction of Urinary Discharges
Horse gram could alleviate foul-smelling and irritating urinary discharges, potentially reducing inflammation, infection, and discomfort in the cervix and vagina.
7: Potential Improvement in Sperm Count
Containing essential nutrients like calcium, phosphorus, iron, and amino acids, horse gram may contribute to increased sperm count in males. These minerals promote better blood supply to the male reproductive organs, enhancing sperm production.
8: Protection of Liver Function
Raw horse gram provides valuable plant-based nutrients such as flavonoids and polyphenols, known for their hepatoprotective properties. These compounds aid in liver protection and optimize gallbladder function, promoting blood purification and detoxification.
9: Potential Aid in Kidney Stone Breakdown
Horse gram seeds contain potent antioxidants crucial for reducing and preventing kidney stone formation. By combating free radical particles involved in the crystallization process, horse gram may assist in breaking down kidney stones, making it a recommended dietary supplement for managing kidney stone issues.
Reviews
There are no reviews yet.